Stir-Fry Noodles

Stir-Fry Noodles

1 serving

1-2 large carrots or handful of baby carrots
1/4 head of broccoli or handful of frozen
1 fresh garlic
1 chicken breast
1 serving chinese or japanese noodles, fresh or dry (4 oz)
Stir-fry sauce, teriyaki sauce, or soy sauce
Olive or canola oil

-Cut your chicken in bite sized pieces and bake in oven or on stove top
-Stir fry your vegetables in a little oil with garlic (you could use the chicken pan for all those yummy chx drippings), you may need to add a little water and cover so the veg can soften
-Cook your noodles in boiling water until soft

-When everything is ready, add all together and mix in sauce, however much tastes good!  I love stir-fry sauce because it has more concentrated flavor and is thick like BBQ sauce.

This dish also makes GREAT leftovers

*usually a serving of chinese or japanese noodles is 4 oz, if you don’t have a scale use 1-2 handfuls of the noodles